Anger management is an appropriate phrase, bang on!!!
Simply because anger has this ability to show up and shock you anywhere anytime.
So many of us who are bitten by the anger bug so many times search for anger management tips that are in number at least one thousand now, and this one is tip number one thousand and one.
This one is also disguised as old wine in new bottle, and I am telling you for one thousand and one times that:
In life, keep yourself very busy, productive, and useful
Love environment and ecology
Work to save environment and ecology
Do some charity but let's not sing about our charity, and keep it a secret wherever possible
Pursue and chase your hobbies and pastimes but they should be cheap and inexpensive, otherwise they may be just addictions and nothing else
Beware of private doctors and hospitals, and diseases they discover or manufacture
Believe in God Almighty
Respect, forget, forgive, and patch with your so called enemies if possible
Watch and play sports regularly
Do some silent, simple, or nature meditations......